Rule #1 for cancer patients (and survivors): Eliminate ALL unnecessary stress in your life.
This is funny because dealing with cancer is STRESSFUL!
I have never cried so much and so often in my life. I'm sure I have Liz Gilbert, author of Eat, Pray, Love, beat in total gallons of tears and snot expended during a life crisis! (by the way if you ever have the chance to see her--go!).
So, I do not recommend anyone have their home, their foundation and security, sold, it's contents boxed up when you are still trying to get your land legs post cancer surgery ... unless it's for a damned good reason.
What is my damned good reason? We are moving to Canada.
So when I think I'm about to melt down, I think of the Canadian Rockies' powerful presence. When my stomach turns upside down, I think of our wonderful Canadian friends. When I'm completely overwhelmed, I think of bears, grizzlies, enjoying this year's bountiful crop of berries. Yes, bears eat berries, a caloric necessity for them, a linguistic treat for nerdy writers like me. Like the grizzlies of the Canadian Rockies, the lush mountain meadows' bumble bees have plush, furry coats!
My cherished Canadian friend, Pamela, has become an expert in her kayak, so my goal is to recover 100% of my left arm so that I can give it a try. I'll have to be a back-seater with Pat for a while before I fly solo.
OK, maybe I'm flunking rule #1.
My emotions are riding roller-coaster rails. But here's the thing: I'm trying to manage stress in a positive way. And I cry a lot.
Let's face it: life is stressful. Buddha said, "Life is suffering." Wisdom comes in learning to choose the response that is healthy for you. And all that crying clears your tear ducts and sends your soul through the rinse cycle.
Tissue please!
(Grizzly bear picture taken by Charlie Russell, naturalist and North America's leading bear expert. This bear is called "Spirit Bear." Please Google grizzlies and the intrepid Mr. Charlie Russell.)
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