Perky Thoughts

Thanks to the skilled hands of my plastic surgeon, I look normal in clothes again! My surgery was a success! We swapped BRICKS for PILLOWS! Aaaaaaahh.

The surgery was almost as easy as a teeth cleaning! So for those of you out there who might be dreading reconstruction surgeries - no worries! Relax.
My surgery was performed at my plastic surgeons almost spa-like surgery suite.
"Now we've warmed your bed, but you let us know if it's too warm or not warm enough."
Wow.
I was home by noon, ate lunch and took a long nap. Recovery involved a total intake of 3 pain pills. This is amazing because I have no tolerance for pain!
I used and recommend Peggy Huddleston's audio-tape, "Prepare for Surgery, Heal Faster." It's relaxing and helps redirect thoughts to a place of health and healing.
Somehow, putting this procedure behind me pushed me forward. I am taking my life back a bit at a time. I've started riding my bike again and plan hikes around a local park which features some rather steep terrain. I'm getting stronger, feeling safe enough to say out loud, "I beat the Breast Beast!"
Eternal thanks to my fabulous medical team, family and friends.
Happy Valentine's Day everyone! Get your hearts out there and be happy!!
If you need more help getting in the mood please ready my column, "Recycle Your Heart" at this WOMAN Newspapers link: http://www.womannewspapers.com/articleDetail.aspx?id=2826

An Army of Hearts for Valentine's Day

Check out Dr. Susan Love's (breast health researcher and oncologist) blog at:
http://blog.armyofwomen.org
part of her Army of Women website. Have a look at the number of women (almost 400,000) who have signed up so far to work with Dr. Love on the front lines battling the breast beast! Join this army of love for Valentine's Day; what better way to show the women in your life how much you care.

Thoughts on Ground Hog Day

This just in via Jeff in Maine, a cancer survivor, speaking to a group from Maine about the role of the survivor:
"Each of us has a responsibility as a survivor of this non-discriminating disease to be there for another that has just begun the journey."

To be the experienced eyes to see the journey that lies ahead

To be the attentive ears to listen non-judgmentally

To be the comforting shoulder to lean on as long as necessary

To be the understanding smile to brighten the cloudy days

To be the unwavering arms to hold until the day is done

To be the soothing voice to speak encouraging words

To be the steadfast feet to walk side by side every step of the journey